It’s December!
The Water Element is emerging and if we feel into it, we can feel the pulse of life slow down. This energy guides us into stillness and reflection to be renewed and a new evolution of ourselves to come forward.
EXCEPT! December is also the busiest time of year because of the holidays, and because we are often going against the energy that is guiding this time year, stress ensues.
Not to mention, lots of family time, too much for some, expenses, and generalized busy when trying to fit every event into your calendar. It’s no wonder that come January we’re exhausted.
So to help you out. I’ve created a little guide of acupressure points and essential oils suggestions that you can use whenever you need them to help calm your nervous system, aid digestion when you’ve eaten too many cookies and come back to your centre and enjoy what this time of year is really about.
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XO
