A few weeks ago on my Instagram page I posted a picture of a Labyrinth with an invitation to try one out to help invite the Earth Energies and grant Intentions a place to land. The response and [...]
Missed last weeks My Body Story: Part I check it out here. The beginning of my new outlook on my body, emotional eating and my life, began when I transitioned my practice to its current location [...]
Last year, I got an email from Sarah Jenks the Creator of Live More Weigh Less, asking if I wanted to fly out to San Francisco and hang out with her and a bunch of other LMWL Alums sharing our [...]
This past week has been truly incredible. Nothing huge happened, it was my birthday but aside from that fact it wasn’t extravagant by any means. Except, overall in contrast to a year ago the [...]