This past month I had the most amazing time speaking with Laura Milne and Betsy Milne (not related) from Luscious Living Podcast about the 5 Elements and the benefits of adding Acupuncture to [...]
Its the Autumn Equinox here in the northern hemisphere and with it comes a day of balance. Equal light to dark, yin to yang, a container of support but with enough room to grow your own way. We [...]
As August is quickly coming to a close the Fire Element is receding and the Earth Element reveals itself, there is this sweet spot where you can savour anything and everything that brings joy to [...]
Words are slow to form when you’ve not been intimate with them for a while. It’s been far to long since I’ve popped into your inbox. But alas I am cracking the door open and making room for the [...]