This past month I had the most amazing time speaking with Laura Milne and Betsy Milne (not related) from Luscious Living Podcast about the 5 Elements and the benefits of adding Acupuncture to [...]
Its the season of Metal, a season of surrendering and letting go. Here in Calgary its hard to remember that in much of the northern hemisphere its fall and the leaves are losing their leaves and [...]
In the natural evolution of creativity and dream making you follow the initial inspiration, that first spark of a desire and then it makes it way to be integrated within the body. If you have [...]
Its the Autumn Equinox here in the northern hemisphere and with it comes a day of balance. Equal light to dark, yin to yang, a container of support but with enough room to grow your own way. We [...]