The pull of the Water Element is beginning to reveal itself and the phase of Metal is asking you to let go of everything and anything that you no longer need before Water begins. If you allow [...]
I was making my first batch of Gluten Free Pumpkin Muffins this week and I got to thinking about how I use the Elements to guide my eating through the seasons. It’s something that has become [...]
Hobbies in theory sound amazing, BUT do you actually have them? Besides wine and chocolate because those aren’t actually hobbies, they’re foods but I’m willing to bet that your mind went there [...]
It’s pretty much everyone’s favourite time of year! At least in the northern hemisphere it is. It’s September, it’s jeans and boots season, it’s Pumpkin Spice Latte time (personally I’m not a fan [...]