This week was a BIG one! Actually this whole month is a big one for me. Earlier this week I celebrated the 10th Anniversary of my practice TerraSana Health and next week I celebrate my 36th [...]
At the beginning of the year I had this stirring that I wanted to offer day-long workshops again. I haven’t offered one since 2015, and I could feel a swell of ideas fill my head of what I wanted [...]
I think it goes with out saying that the world is in a state of chaos. There is no end in sight and I’m just going to say it up front, we’re not going to be able to white knuckle it until it [...]
In honour of Bell’s #LETSTALK I’m sharing my postpartum depression story once again. It’s through story that we heal, and by sharing our struggles we help another seek support [...]