Quiz - Ashley Abbs

The Time Is Now! Unapologetically Embrace Your Innate Gifts & Create A Life That You Love.

Take the 5 Element Quiz a 2000 year old personality test and reveal your 5 Element Alchemy to unlock the keys to Why You Are The Way You Are.

Upon Learning Your dominant Element Type, your FREE copy of The 5 Element Alchemy Guidebook will be sent to your inbox.

In This Guidebook You Will:

Identify your Innate Elemental Potential and Embrace Your Strengths.

Understand your Element Types deficiencies so you can stop trying to be something your not.

And so much more…

Get Started Below.

xx Ashley

FREE GUIDEBOOK FOR HEART CENTRED CREATIVES (2)

What colour makes you feel like you are expressing yourself best?

Dark Blue
Green
Red
Earth Tones
White

What is your favourite Season?

Winter
Spring
Summer
Late Summer or Season Transitions
Autumn

What time of day are you at your best?

Sunrise
Morning
Mid-day and Dusk
Afternoon
Late Night

What are your innate gifts?

Organization
Nurturing & Supportive
Communication
Confidence and Assertiveness
Wisdom and Insight

During troubling times you're prone to?

Rigidity or Inflexibility
Anxiety or Worry
Restless or Hyper-Sensitive
Depression
Suspicion

What does your voice sound like?

Singing and Melodic
Fast Chatter
Shouting
Quiet or Moaning
Clear with a slight tremble

What Inspires You?

Creating Balance and Harmony
Creating Community and Intimacy
Making Things Happen
Philosophical Discussion
Art & Creativity

How do you relax?

I Collapse
Reading
Projects & Hobbies
With Friends
Dancing

What's your strongest mental ability?

Big Picture & Risk Assessment
Vision & Drive
Openness
Comfort with what I know
Disciplined & Organized

To which physical weakness are you prone?

Spine, Urination, Sexual, Low Vitality
Headaches, Blood Pressure, Inflammation, Muscle Spasms
Heart Palpitations, Insomnia, Anxiety
Weight Gain, Sluggishness, Indigestion, Lethargy
Breathing, Skin Problems, Digestion, Immune

What is your Emotional Tendency in Overwhelm?

Isolation
Rage
Excitable, Forgetful, Hard to Focus
Seek Comfort
Hyper-critical, Sad

Do you like to try new things, or experience change?

Sure
Of Course
Always
Not Really
No

Do you like to socialize?

Rarely
Oh Yeah!
Always
With a few friends
Selectively

What quality defines your emotional expression best?

Open
Sympathetic
Difficulty Expressing
Honest
Intense

People that know you would describe you as?

Unusual & A Dreamer
Ambitious & Competitive
Passionate & Magnetic
Loyal & Accessible
Classy & Discriminating

My Preferences for group work and projects?

Collaboration is where it's at!
Creating harmony within the group
When everyone understands their objective
I prefer to work alone
To be the Lead

What feeling is most dominant in you?

Fear
Frustration
Elation
Worry
Sadness

What quality do you value most in yourself?

Power / Driven
Compassion
Nurturing
Meticulous
Insight

What quality do you value most in others?

Depth
Confidence
Vulnerability
Honour
Self-Control

With which quality do you have the most difficulty?

Indecision
Boundaries
Saying No
Spontaneity
Authority

With which quality of yours do your friends and family have difficulty?

Elusive
Bossiness
Clinging or Over-Emotional
Wishy-Washy
Rigid & Inflexible

What qualities help you in your vocation?

Discipline
Dependable
Star Power & Charisma
Leadership
Independent Thinker

What are your dominant qualities?

Intelligent - Insightful
Powerful - Born Leader
Talkative, Joyful
Empathetic - Stable
Fastidious - Organized

Your ideal way to move your body?

Yoga
Something that pushes me to my limits
Dancing
Anything with Friends
Running by yourself

Your ideal vacation would be?

Retreat for Self-work
Something adventurous
Sun & Sand
Family Trip
Museums & Architecture

The doing is always far less appealing than the te

The doing is always far less appealing than the telling or saying.

The words and the pronouncements are way more fun. Lets be honest, they are an injection of adrenalin and a boost to the egoic mind.

Except away from the glamour, attention and high fives lies the opportunity to do the work and make it happen.

Each individual has their own process, mine is akin to a walk in the darkness, where the light shines in and illuminates tasks and actions. At the beginning they feel overwhelming, my stomach churns just looking at all of the things. I wish that I could just go back and wander aimlessly in the dark.

But alas, if I adjust my eyes and ground myself I can notices that while the light makes the outline of the whole mountain of work available. It actually has concentrated its beam of light on one thing specifically.

Do this thing!

This is the next step!

Sometimes that one thing still feels big, scary and like it’s too much.

That’s okay. With hard things there’s often a little preliminary step to the thing that requires that you have some feelings or clear some energy from your body to better support you moving ahead.

Take your time, come back to this activation or task when you are ready to look at it again.

The steady steps that walks you closer in alignment with your soul, they don’t have deadlines.

You may have imposed some arbitrary expectations, but truly they are only distractions and illusions to fool you into going off course.

Whether it takes you 1 week, 1 year or 1 lifetime…It takes what it takes.

Trust that while you bring this one thing to its completion a mountain of love and good will accompany you on your journey along the way.

Spend time with your soul this week.

Ask yourself., What is the one steady step that you are being initiated to take to come closer to your souls authentic expression?

Then allow yourself to adjust the light.

Let the answer reveal itself in its own time. They may jump off the page or it may appear through symbols, messages, moments or themes that begin to swirl around your awareness in the coming days.

Stay open and available.

Trust that your soul will speak.

And then begin.

#5elementalchemy

The first real week of 2021. Its easy to fall int

The first real week of 2021. Its easy to fall into the pattern of charging ahead in the name of a goal because...well it’s 2021 and it’s a new year and there’s so much to do. Except....

In the dark phase of the cycle in the northern hemisphere and the water element beckoning is to slow down. There is an opportunity to dream.

To dream bigger, possible even grander than the vision that you have now.

It’s possible the goal you’re ready to put into motion is one that you’ve outgrown. Or maybe there’s new information available to allow you to experience more ease while you move forward.

The water element will help you align your dreams to their fruition as they are meant for you and only you. Between tasks take a little time to daydream and ask yourself what do you want? Where do you want to go? Who gets to come with you?

And witness how the answers and the next steady steps arrives to meet you.

#5elementalchemy #waterelement

Lily and I like the lights. Wishing you a merry, b

Lily and I like the lights. Wishing you a merry, bright and magical day! 🌲☃️💗✨

Today we welcome solstice. Its also a big day in t

Today we welcome solstice. Its also a big day in the stars as we get to observe the conjunction of Jupiter and Saturn, something that hasn’t happened in 400 years.

With the year that we’ve had more than ever I feel called to bring my awareness to this day and attempt to make sense of everything that has happened in my personal life and our global collective experience to tease out the threads of gold that offer me comfort, hope and inspiration for whats to come.

If you find yourself in the northern hemisphere today we experience the extreme of yin and the welcoming of the return of yang energy and the light. For the south, its the opposite and a preparation to enter a more yin state through the expression of extreme yang.

When something reaches the extreme of its expression, it will then naturally revert to its opposite through mutual transformation. Yin and yang are interdependent which is why today of all days is this perfect opportunity to go all in with the energetic that is guiding you so that it can guide you into the new.

For those of us in the north, today and the next few days there is an invitation to witness, engage and acknowledge the rengeneration and renewal that is occurring in your life with self-reflection and stillness to rebirth the yang in alignment with your souls mandate.

Personally I feel as though this is all I’ve been doing for most of this year. If there was ever a year where I felt an over-arching yin energetic and a proverbial winter or water season its this one. Stripping everything down and laying it bare so that I could really see it and me for what it really was and is.

Lately, I’ve found myself asking is there more?

Is there more that I can surrender?

Is there more that I can tease apart to get to its essence?

Is there more that no longer fits in my life?

Honestly, I like so many of you, I’m tired. Its been a long year and I don’t want to give up more, and maybe there isn’t anymore to give. But I won’t know that until I allow myself the opportunity to fully immerse in the reflection and the questions.

Continued in comments

I have space for you this December. If you need

I have space for you this December.

If you need some care, an acu nap or just someone to be with you and support you as we all navigate this very confusing and heartbreaking time. I would be happy to be that care provider for you.

Acupuncturists can continue to practice under the current provincial announcements and as a profession have risen to the challenge by adhearing to all health amd safety guidelines to keep you, us and our families safe.

Reach out via email, text or DM to set up your appointment.
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#yychealth #acupunctureyyc #fertilityacupunctureyyc #suportlocalyyc #yycwellness #yyclifestyle #yycmoms

Arriving full circle back to the Fire Element you

Are you allowing the good and grace that is flowin

Are you allowing the good and grace that is flowing to you?

If I’m being honest, I usually put up walls. In fact I insist on them is probably more accurate.

Not because I want to work harder or struggle but because for much of my life “ease” is a foreign concept.

Ease had a connotation of being lucky and associated with not deserving. Dumb Luck = Ease and had nothing to do with skill or worthiness.

Creating a pattern where I was only deserving if I’m tired physically, mentally & emotionally.

Am I only worthy if I’m burned out and overwhelmed?

Because in the past this is the only way that ease has had an opportunity to come through.

When I’m too exhausted to put up objections to the flow.

When surrender was my only option.

What if I could be feel supported and nourished amidst the ease of receiving?

What if I could remove even one hurdle in order to relearn how ease can be experienced?

Why not allow?

To occupy a space where luck, skill and worth have nothing to do with it.

Repeat after me.

Let it be easy. I am open to receive. Ease, grace and Flow are available to me now.

#5elementalchemy #waterelement

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