Do you trust other peoples opinions and advice more than your own? We all do it. We SEEK, information, options, opinions, advice, we don’t even have to go very far, it’s at our fingertips within [...]

I was making my first batch of Gluten Free Pumpkin Muffins this week and I got to thinking about how I use the Elements to guide my eating through the seasons. It’s something that has become [...]

Hobbies in theory sound amazing, BUT do you actually have them? Besides wine and chocolate because those aren’t actually hobbies, they’re foods but I’m willing to bet that your mind went there [...]