Hi I’m Ashley

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You are Whole, You are Worthy, You are Enough


Welcome, I’m Ashley Abbs
Author, Doctor of Acupuncture, Embodiment & Soul Mentor, Writer, Speaker & Mother.
I’m also an Earth Element with a strong Water Secondary with a little spark of Fire!
I guide visionary leaders, creatives and heart-centred ambitious women to activate their soul, awaken their intuition and amplify their gifts to create a life fuelled by love & legacy through embodiment.  
I believe, small devotional practices performed on a regular basis combined with curiosity and a willingness to engage with our emotional landscape creates profound transformative healing that ripples outward to enhance not only our personal well-being and destiny but also that of our circle of influence and the wider world. 
Individuals (like you!) often find me when they are at the threshold of choosing change.  In the process of transition, wether it be your work, relationships, or overall life in general where it feels as though your outer world no longer matches or fits the inside and way that your soul is longing to express itself. There’s a feeling of wanting more emerging but instead of actualization and inspired action, self doubt, self-sabotage and more questions than answers surface making it difficult to navigate your next steps. 
I want you to know that the feeling you have…To want more…to make a choice that feels somewhat illogical to the plan you had for your life all those years ago.. it’s surfacing for a reason. This knowing that you are capable of having everything that you can possibly imagine. Even if you’re thinking that the life you have is already pretty great. It’s real! And It’s perfectly okay to want to go after it. . 
You may be thinking, “Ashley, I don’t want to wreak my life. I like my life..But!” 
Here’s the thing. You don’t have to! The caveat here is, if you continue to push this feeling aside, neglect or ignore your souls request for too long and not take the steady steps that appear before you  At some point, you will wreck your life. 
How do I know this?
Because I almost wrecked mine. 
On the outside I had everything. A beautiful home, a terrific husband, an incredible kid, a business I could be proud of. And yet, my soul wanted more. It wanted me to write books, and engage with my medicine in new ways but I just wouldn’t make the time.
Instead, I was anxious to the point that I could barely get out of bed, snapping at my family, disconnected in my friendships, one foot out of my marriage and in intense pain from an injury that I couldn’t ask for help with. I was barrelling at high speed towards a full crisis that would inevitably wreck my life if I didn’t make a change. 
My husband looked at me one morning, and said “you look really unhappy” and I finally let myself drop in and feel how betraying my soul was not doing me any favours. Giving myself permission to let my soul lead has changed everything. On the outside, it still looks really similar, but my experience of it is night and day. I know who I am, what I want and how to trust myself when my soul nudges me to move forward with new opportunities. 
I feel calm, empowered, sovereign and alive. I feel whole. I want this for you too!
That desire you have, is imprinted in your soul, and its speaking up to support you in going for it. That’s where I come in, I want to support you in making it a reality. Because, the world needs your gifts, your presence and your unique skillset. 
You are deserving of the life you dream about. And so much more!
My work is comprised of almost 20 years of experience in healing and client work. Centred on the foundations of 5 Element Philosophy, Acupuncture & Chinese Medicine, Coaching, and Embodiment practices combined with my own transformational healing journey to support my clients remember their innate worthiness and navigate their next evolution with ease, grace & flow. 
I work currently work with individuals in my acupuncture practice, private coaching and in group programs. To learn more about my current availability and how to work with me. Click Here. 

My Fancy Official Credentials:

I’m a registered Doctor of Acupuncture with a diploma in Traditional Chinese Medicine with the College and Association of Acupuncturist of Alberta in Canada 
I graduated from the University of Calgary with a Bachelor’s Degree in Psychology in 2003 and completed my Acupuncture studies in 2006 graduating from the Alberta College of Acupuncture and Traditional Chinese Medicine.
I’m a fellow of the American Board of Oriental Reproductive Medicine (2010) and have supported thousands of women and their hormonal health.  
I’m owner and Doctor of TerraSana Health & Wellness, dedicated to the education and empowerment of every patient to engage their own body’s innate healing ability and create the life of their desires. To learn more about my Acupuncture Alchemical Sessions click here.
I’m a published author, 5 Element Alchemy is available at your favourite book retailer. To get your copy Click Here. 

And A Little About My Private Life…

I’m a former competitive top 10 Canadian national ice dancer 
When not hanging out with my two favourite men (my son, nicknamed E and my husband), I can be found writing, cooking, dancing, painting, moving on my Pilates reformer and walking our loveable puggle Lady Lily.
I’m honoured that you’ve come to connect with me. I cannot wait to see how our work together is going to help support you and your dreams becoming a reality. 
Whether its on my Blog, as a client in my Acupuncture Practice or Coaching Practice, in one of my Online Programs, or at one of my Workshops or Books. I want to help you live an embodied life.  An embodied life is how you will leave your beautiful legacy.  An embodied life is one that lets you live a life by your own design.

Let’s Stay Connected

I use Instagram and Facebook to support and connect to my community, which you’re now a part of.  If you want to spend more time together you can find me here:
Connect with me on INSTAGRAM
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