Hello Love, How are you doing? For just a moment, I invite you to just take a moment for a breath and a check in with your heart. What you’re going thru, its a lot. Its a lot for all of us. [...]
Meditation allows us the opportunity to drop into the most yin space of your mind and invite it to rest. With practice the stillness can be both comforting and an opportunity for you to develop [...]
Theres a settling that occurs within the Earth Element that has taken hold of me recently. Not “Settling” for something when I’m capable of more. But more of a grounded energy that is bringing me [...]
The Fire Element is in full force and it’s only been a week. I don’t know about where you’re living but it feels like Calgary has already seen some of its hottest days and its still June. If [...]
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