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Devotional Tools For Heart Opening

Devotional Tools For Heart Opening

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August 3, 2021
Fire Element
  It comes as no surprise, summer and Fire season is not a favourite of mine. The heat messes with my body and my head and my instinct is to close up, hunker down and isolate in the coolest [...]
Whats Non-Negotiable For Your Soul Right Now?

Whats Non-Negotiable For Your Soul Right Now?

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April 21, 2020
Earth Element
Hello Love, How are you doing? For just a moment, I invite you to just take a moment for a breath and a check in with your heart. What you’re going thru, its a lot. Its a lot for all of us. [...]
How Tiny Tracings Helped Inform My Meditation Practice

How Tiny Tracings Helped Inform My Meditation Practice

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January 18, 2020
Water Element
Meditation allows us the opportunity to drop into the most yin space of your mind and invite it to rest. With practice the stillness can be both comforting and an opportunity for you to develop [...]
Be Here Now

Be Here Now

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October 5, 2017
Earth Element
Theres a settling that occurs within the Earth Element that has taken hold of me recently. Not “Settling” for something when I’m capable of more. But more of a grounded energy that is bringing me [...]
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