It comes as no surprise, summer and Fire season is not a favourite of mine. The heat messes with my body and my head and my instinct is to close up, hunker down and isolate in the coolest [...]
Hello Love, How are you doing? For just a moment, I invite you to just take a moment for a breath and a check in with your heart. What you’re going thru, its a lot. Its a lot for all of us. [...]
Meditation allows us the opportunity to drop into the most yin space of your mind and invite it to rest. With practice the stillness can be both comforting and an opportunity for you to develop [...]
Theres a settling that occurs within the Earth Element that has taken hold of me recently. Not “Settling” for something when I’m capable of more. But more of a grounded energy that is bringing me [...]
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