It’s not a secret that I don’t completely love the New Year. By that term I mean the one that we celebrate on January 1st. Its an arbitrary date that some dudes decided would be a good place to [...]
In honour of Bell’s #LETSTALK I’m sharing my postpartum depression story once again. It’s through story that we heal, and by sharing our struggles we help another seek support [...]
Walking your talk is hard. Usually I love this time of year, it’s usually my favourite time of year, given that my experience of the Earth Element in late summer is so short I try to soak up as [...]
Happy New Year! I don’t know about you, but this year more than another year I have been overwhelmed by all of the good vibes, goals with soul, vision boards, words, and themes. Its not that I [...]