Can you feel it? Water is shifting, its starting to quicken, and move. The yin part of water always gets lots of attention because its such a contrast to our usual go go go and yang wood energy [...]
This past month I had the most amazing time speaking with Laura Milne and Betsy Milne (not related) from Luscious Living Podcast about the 5 Elements and the benefits of adding Acupuncture to [...]
If you’ve seen any of my sporadic posting to social media lately you’re already aware that I hurt my back and shoulder. I don’t totally know how I did this but last Saturday and Sunday I was on [...]
What do you do when you’ve set a path towards a goal and you begin to lose your way? Everywhere you turn or step, something is obstructing you. Maybe its, self-sabotage, or feeling of lack such [...]