Happy New Year!!! Today we welcome the Chinese New Year, for me the start of the year, and this year we are being guided by the trustworthy and faithful Earth Dog. So what does that mean for you [...]
This past month I had the most amazing time speaking with Laura Milne and Betsy Milne (not related) from Luscious Living Podcast about the 5 Elements and the benefits of adding Acupuncture to [...]
Its the Autumn Equinox here in the northern hemisphere and with it comes a day of balance. Equal light to dark, yin to yang, a container of support but with enough room to grow your own way. We [...]
As August is quickly coming to a close the Fire Element is receding and the Earth Element reveals itself, there is this sweet spot where you can savour anything and everything that brings joy to [...]