Within each of the 5 Elements resides a spirit. It helps to hold space for the healing that can take place and provide the necessary foundation to allowing a particular element to move into the [...]

Walking your talk is hard. Usually I love this time of year, it’s usually my favourite time of year, given that my experience of the Earth Element in late summer is so short I try to soak up as [...]

Happy New Year! I don’t know about you, but this year more than another year I have been overwhelmed by all of the good vibes, goals with soul, vision boards, words, and themes. Its not that I [...]

AHH! how did it come to be the end of the year? Every where you look people are talking about goal setting, discovering their “Word” for the year. Mine’s “EASE” by the way. But still, how are we [...]